In the ever-evolving world of bodybuilding, a recent dichotomy has emerged, sparking debates and discussions among fitness enthusiasts and gym-goers alike. The divide between Natties (short for naturals) and Non-Natties (referring to those who use performance-enhancing drugs, PEDs, or "gear") has become increasingly apparent. But have Natties become the new vegans of bodybuilding, proudly proclaiming their natural status and, in some cases, generating controversy? In this article, we will explore this emerging phenomenon.
For those who aren't familiar with the terms, "Natties" are individuals who build their muscular physiques through natural means without the aid of performance-enhancing substances like steroids or PEDs. On the flip side, "Non-Natties" are those who opt for the assistance of such substances to achieve their bodybuilding goals.
Natties, like vegans, often take pride in their commitment to a natural approach and can be quite vocal about it. Just as vegans advocate for animal rights and environmental sustainability, Natties advocate for the purity of their gains and the health benefits of abstaining from PEDs. They frequently assert their natural status, perhaps akin to how vegans proudly proclaim their dietary choices. This has led some to draw parallels between Natties and vegans in the world of bodybuilding.
One significant aspect of this division is the indirect criticism that often flows from Natties towards Non-Natties. Natties frequently boast about their natural status, proudly proclaiming their personal choice, and sometimes, this pride can border on criticism. I've witnessed too much shade thrown at Non-Natties by announcers and hosts at live bodybuilding shows. While it's perfectly fine to prefer the natural path and celebrate one's personal choice, it's equally important not to criticize Non-Natties for their decisions, especially considering their prevalence in the bodybuilding community. After all, they do greatly outnumber Natties something like 3 to 1, and remarkably, they generally don't throw shade in return.
Many may argue that Non-Natties have a more challenging journey in bodybuilding due to the use of steroids. While steroids can provide muscle growth and recovery advantages, they also introduce health risks, side effects, dependency issues, negative public perception, tolerance challenges, financial burden, and long-term health consequences, all which are extra things thay have to deal with, up and beyond training hard for the next show. These factors can collectively make the path of Non-Natties more demanding, as they must navigate these complexities while pursuing their bodybuilding goals, while these are also various reasons why many go natural. However, it's crucial to remember that there's always another side to the story, and individuals make choices that align with their unique circumstances and objectives, and such choices are to be respected.
Some segments of the natural bodybuilding community employ scare tactics to deter individuals from using PEDs. For instance, earlier this year, I attended a natural bodybuilding show where attendees were persistently told that PED could and would result in death. While these tactics are aimed at keeping bodybuilders safe and have good intentions, they can sometimes be overwhelming to those new to bodybuilding, as well as disrespectful towards Non-Natties. They suggest that Non-Natties are carelessly taking their life in their own hands, cheating the grind, and this greatly overshadows their hard work and what they actually bring to the sport. Whether someone decides to take gear or not should be respected as a personal choice. It's up to each individual making such a choice to be wise about it and educate themselves.
Gear isn't as uncommon as most think. In fact, it's just as prevalent in the bodybuilding setting as it is in showbiz. When we witness actors undergoing incredible physical transformations to portray characters with chiseled bodies, it's easy to assume that their results are solely the product of good genes and intense workouts. However, that assumption often falls short of the complex reality that actors face in the spotlight. The prevalence of performance-enhancing substances, known as "gear," is definitely more widespread among actors than one might imagine. These substances become an enticing aid for those grappling with the relentless scrutiny of their appearance, combined with the high expectations of both audiences and the entertainment industry.
Ask yourself, how did the Rock become so massively big and ripped? What about Chris Hemsworth for Captain America, Sylvester Stallone, Mickey Rourke, Tom Hardy, Tyler Perry, Hugh Jackman… shall we continue?! If you think just good genes and an expensive personal trainer, you’re either ignorant or delusional if you think many in the Hollywood spotlight don’t use gear.
It's crucial to emphasize that the intention here is not to promote the use of performance-enhancing drugs. Instead, we aim to support the entire bodybuilding community, which includes both Natties and Non-Natties. Segregating or ostracizing either group undermines the sense of belonging and unity that should prevail within the fitness world.
The most important advice we can offer is for individuals to be informed and make wise decisions that align with their goals and values. Whether it's choosing to go Natty or opt for PEDs, selecting a coach, or deciding on a gym, education is key. Seek reliable sources, consult experts, and choose a path that suits your aspirations.
Both Natties and Non-Natties contribute to the diversity and dynamism of the bodybuilding community. While each has its own set of challenges and advantages, they are united by their passion for the sport and dedication to achieving their fitness goals. Whether you believe one group faces more significant obstacles than the other is a matter of personal perspective.
In the end, we're all part of the same bodybuilding community, living the "swole" life. It's essential to remember that instead of fostering division and hatred, we should build bridges and support one another. By promoting a culture of respect and inclusivity, we can strengthen the bodybuilding community and celebrate the diverse paths individuals take to achieve their fitness goals. After all, we have better things to do than hating on each other – like lifting weights and pushing our limits.
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