COACH'S CORNER

From what to pack on show day to how to make sure you're not a sweaty hot mess on stage, here we'll be sharing a lot of useful tips and tricks of the trade.

The Quick Lowdown on Our Site

You probably have a lot of questions in your head right now as to what this site is all about so let me give you the quick tour around...

Looking for Contributors/Writers

This website is all about bodybuilding for bodybuilders, by bodybuilders, but currently we are a one-woman team so I'm going to call on...

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Prep Life Ph is super new so we're eager looking for writers or those in the bodybuilding community that would love to contribute to strengthening Prep Life and the online community we're building here.

If you would like to be a part of our Prep Life Crew, awesome, please click on the link below or email us at Info@PrepLifePh.com.

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MOTIVATION IS WHAT GETS YOU STARTED.
DEDICATION IS WHAT KEEPS YOU GOING.