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Show's Over, What Now?! Unveiling the Top 10 Post-Show Bodybuilding Protocols
The stage lights have dimmed, but your journey isn't over. Here, we unlock what we think are the top 10 post-show protocols that every...
Muscle Mommies Steal the Show
This past weekend, the Philippine bodybuilding scene witnessed another phenomenal competition – the NBPH National Championships held at...
Stage Presence & Olympian Energy: The 2024 AGP Manila Classic Regionals Recap
The AGP Manila Classic Regionals, held on June 2nd by IFBB Pro Philippines, wasn't your average bodybuilding competition. From the venue...
WNBF Philippines P7: A Show with Ups and Downs (and a Shocking Refusal)
WNBF Philippines P7: A Show with Ups and Downs (and a Shocking Refusal)
Beyond the Poses: Taguig Bodybuilding Show Prioritizes Growth
This past Saturday, Taguig flexed its muscle with the Mr. and Ms. Taguig bodybuilding competition. Like any show, there's always room for...
Supplement Hub and JFit Team Up to Empower Local Bodybuilding Scene
Entrepreneur and fitness mastermind Jp Yap, known as the brains (and beauty) behind Supplement Hub, the JFit clothing line, and JFit...
Overcoming Obstacles: Training with Limitations in the Philippines
The Philippines boasts a passionate bodybuilding community, but athletes here face unique challenges on their path to achieving sculpted...
Muscle, Empanadas, and Enthusiasm: Mr. Weidmann 2023 Unveiled
In the heart of Muntinlupa, a bustling outdoor event space set the stage for the much-anticipated Mr. Weidmann 2023 Men’s Physique and...